Commuting by bike saves money, improves fitness, reduces stress, and helps the environment. Whether your commute is 2 miles or 20, this guide will help you make the switch successfully.
Planning Your Route
The best commute route isn't always the shortest:
Route Selection Tips
- Prioritize bike infrastructure - Protected lanes, bike paths, quiet streets
- Avoid high-traffic roads - Even if slightly longer, stress-free routes are better
- Scout on weekends - Test routes when traffic is light
- Use cycling apps - Strava, Komoot, and Google Maps (cycling mode) suggest bike-friendly routes
Distance Considerations
Start with rides under 10 miles each way. E-bikes extend comfortable commuting range to 15-20+ miles. Consider driving part-way and biking the rest for longer distances.
Gear for Commuting
The Bike
Any bike works, but commuter-specific features help:
- Fenders - Essential for wet roads
- Rack and panniers - Carry laptop, clothes, lunch without a sweaty back
- Lights - Front and rear, always
- Bell - Alert pedestrians on shared paths
- Durable tires - Puncture-resistant options reduce flat frequency
Clothing Strategy
- Under 5 miles - Often fine in work clothes with minor adjustments
- 5-10 miles - Ride in cycling clothes, change at work
- 10+ miles - Definitely change; consider showering at work
What to Carry
- Flat repair kit (tube, levers, pump/CO2)
- Lock (quality U-lock + cable)
- Change of clothes if needed
- Rain jacket (compact, always ready)
- Small towel for freshening up
Workplace Logistics
Bike Storage
Options from best to workable:
- Secure indoor bike room
- Covered bike parking with quality racks
- Your office or cubicle (if allowed)
- Outdoor racks (use best lock, consider beater bike)
Freshening Up
No shower at work? Try:
- Riding at a moderate pace to minimize sweating
- Wearing moisture-wicking base layers
- Using body wipes and fresh clothes
- Arriving 10 minutes early to cool down
Weather Strategies
Rain
- Waterproof panniers protect electronics
- Fenders are essential—rear especially
- Rain jacket with pit zips prevents overheating
- Shoe covers keep feet dry
- Brake earlier—wet rims reduce stopping power
Cold Weather
- Layer up—you'll warm quickly once moving
- Protect extremities: warm gloves, ear covers, shoe covers
- Wind-blocking layer on front
- Dress for 15-20 degrees warmer than ambient temperature
Safety Tips
- Be visible - Lights, bright colors, reflective elements
- Be predictable - Signal turns, hold your line
- Be assertive - Take the lane when necessary
- Be aware - Watch for door zone, turning vehicles
- Make eye contact - Confirm drivers see you
Making It Stick
- Start with good weather days - Build the habit when conditions are easy
- Prep the night before - Clothes, bag, bike ready to go
- Have backup transportation - Know bus routes for truly nasty days
- Track your savings - Gas, parking, gym—it adds up fast
- Find a buddy - Commuting partners provide accountability
